View any of the sceneries to relax your mind and clear your thoughts.
Each scenery will play for 1 minute and for 1 minute do nothing but watch the scenery.
This app may help you to relax and focus better. May even induce sleep.
Use earphones for a mild ASMR experience for certain scenes.
There is option to mute the sounds but this is not recommended as the sounds provides the added sensory experience.